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Recipes · Crock Pot

Braised Beef with Carrots & Turnips

Crock Pot · Diabetic Friendly · Meal Prep

Braised Beef with Carrots & Turnips
Prep 40 mins
Cook 4 hrs
Serves 8

Ingredients

  • 1 tablespoon kosher salt
  • 2 teaspoons ground cinnamon
  • ½ teaspoon ground allspice
  • ½ teaspoon ground pepper

¼ teaspoon ground cloves

  • 3-3 1/2 pounds beef or venison chuck roast, trimmed
  • 2 tablespoons extra-virgin olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, sliced
  • 1 cup red wine
  • 1 (28 ounce) can whole tomatoes, preferably San Marzano
  • 5 medium carrots, cut into 1-inch pieces
  • 2 medium turnips, peeled and cut into 1/2-inch pieces
  • Chopped fresh basil for garnish

Directions

  1. Combine salt, cinnamon, allspice, pepper and cloves in a small bowl. Rub the mixture all over beef.
  2. Heat oil in a large skillet over medium heat. Add the beef and cook until browned, 4 to 5 minutes per side. Transfer to a 5- to 6-quart slow cooker.
  3. Add onion and garlic to the pan. Cook, stirring, for 2 minutes. Add wine and tomatoes (with their juice); bring to a boil, scraping up any browned bits and breaking up the tomatoes. Add the mixture to the slow cooker along with carrots and turnips.
  4. Cover and cook on High for 4 hours or Low for 8 hours.
  5. Remove the beef from the slow cooker and slice. Serve the beef with the sauce and vegetables, garnished with basil, if desired.

Notes

Active: 40 minutes Slow-cooker time: 4-8 hours

To make ahead: Refrigerate the browned beef (Steps 1-2) and tomato mixture (Step 3) separately for up to 1 day. Bring the tomato mixture to a boil before adding to the slow cooker.