Recipes

Recipes · Diabetic Friendly

Charred Shrimp, Pesto & Quinoa Bowls

Diabetic Friendly · Meal Prep · Quinoa

Charred Shrimp, Pesto & Quinoa Bowls
Prep 25 mins
Cook 25 mins
Serves 4

Ingredients

⅓ cup prepared pesto

  • 2 tablespoons balsamic vinegar
  • 1 tablespoon extra-virgin olive oil
  • ½ teaspoon salt

¼ teaspoon ground pepper

  • 1 pound peeled and deveined large shrimp (16-20 count), patted dry
  • 4 cups arugula
  • 2 cups cooked quinoa
  • 1 cup halved cherry tomatoes
  • 1 avocado, diced

Directions

  1. Whisk pesto, vinegar, oil, salt and pepper in a large bowl. Remove 4 tablespoons of the mixture to a small bowl; set both bowls aside.
  2. Heat a large cast-iron skillet over medium-high heat. Add shrimp and cook, stirring, until just cooked through with a slight char, 4 to 5 minutes. Remove to a plate.
  3. Add arugula and quinoa to the large bowl with the vinaigrette and toss to coat. Divide the arugula mixture between 4 bowls. Top with tomatoes, avocado and shrimp. Drizzle each bowl with 1 tablespoon of the reserved pesto mixture.

Notes

To make ahead: Cover and refrigerate dressing (Step 1) for up to 2 days.