Muthia Dumplings in Spiced Beef Stew
Gujarati millet-and-spinach dumplings simmered into a coconut-spiced beef, eggplant and pigeon pea stew.
Andrew Zimmern · Dumplings · Stew · Indian
Gujarati millet-and-spinach dumplings simmered into a coconut-spiced beef, eggplant and pigeon pea stew.
Ingredients
- Dumplings: 1 cup millet flour (bajra), 2 tbsp full-fat yogurt, 1 tsp salt, 1 garlic clove (minced), 1/2 tsp grated ginger, 1/2 tsp turmeric, 1/4 tsp cayenne, 1 tbsp vegetable oil, 1 cup chopped fresh spinach, about 1/3 cup water
- 2 tsp grated ginger
- 2 tsp minced garlic
Salt
- 1 lb chuck steak, cut into 1/2-inch pieces
- 2 tbsp ghee
- 1 small onion, diced
- 1 1/2 cups crushed tomatoes
- 1/2 tsp cayenne
- 1 tsp ground turmeric
- 1 tsp ground coriander
- 1/2 tsp ground cumin
- 1/2 cup coconut milk
- 1/2 cup shelled pigeon peas
Handful of cluster beans (guar)
- 5 small Indian eggplants, sliced
- 2 cups chopped fresh spinach
- 1 cup water
- 2 tbsp coconut cream, to finish
- Fresh lime juice, cilantro and fried green chiles, for serving
Directions
- Mix all the dumpling ingredients, adding water until a dough forms, and refrigerate.
- Boil 4 cups water with 1 tsp each ginger and garlic, add the beef and simmer 15 minutes.
- Melt the ghee in a deep pan and brown the onion, then add the tomatoes and remaining ginger and garlic and fry until the oil separates.
- Add the cayenne, turmeric, coriander and cumin and cook 1 minute, then add the beef with its cooking liquid.
- Stir in the coconut milk, pigeon peas, cluster beans, eggplants, spinach and water and bring to a simmer.
- Roll the chilled dough into cylindrical dumplings (about 1 tbsp each) and gently lower them into the simmering stew without stirring.
- Cover and simmer 40 minutes; the dumplings will set after about 20 minutes.
- Adjust seasoning and finish with coconut cream, lime juice and cilantro. Serve with fried green chiles.
Notes
Andrew Zimmern’s muthia - Gujarati steamed-dumpling technique cooked right into a hearty curry stew.