Persian Ghormeh Sabzi (Herb and Lamb Stew)
One of Iran's national dishes — a complex herb stew with dried limes that is unlike anything in Western cooking.
Comfort · Gluten Free · Lamb · Persian · Stew
One of Iran’s national dishes — a complex herb stew with dried limes that is unlike anything in Western cooking.
Ingredients
- 1.5 lbs lamb shoulder, cut into 1-inch cubes
- 3 bunches fresh herbs: parsley, fenugreek leaves, chives or green onion (very finely chopped)
- 1 can (15 oz) kidney beans, rinsed
- 4 dried Omani limes (limoo amani) — available at Middle Eastern stores, pierced with a fork
- 1 large onion, finely diced
- 4 cloves garlic
- 1 tsp turmeric
- 1/2 tsp black pepper
Salt
- 3 tbsp olive oil
- Saffron-steeped in water (optional)
Directions
- Cook finely chopped herbs in 2 tbsp oil, stirring often, until very dark green and reduced — about 25 minutes. This concentrates the flavor.
Brown lamb in remaining oil. Remove.
- Sauté onion until golden. Add garlic and turmeric.
- Return lamb. Add sautéed herbs, dried limes, and enough water to cover.
- Bring to a boil then simmer covered 1-1.5 hours until lamb is very tender.
Add kidney beans. Simmer 20 more minutes.
- Season with salt and pepper. The dried limes add a unique sour depth.
Notes
Dried limes (limoo amani) are absolutely essential and irreplaceable — they add a unique tangy, slightly bitter, almost smoky citrus note. The long cooking of herbs is equally non-negotiable for authentic flavor.
Source: Added Collection