Recipes · Mexican
Soup, Vegan, Black Bean Soup with Cilantro and Green Tabasco
Mexican
Ingredients
- 1 large red onion, finely diced
- 2 tsp. olive oil
- 2 tsp. finely minced garlic
- 1 T ground cumin
- 2 tsp. oregano (preferably Mexican oregano, but regular oregano will work if that’s all you have)
- 1 packet Goya Sazon Seasoning (optional, but good)
- 3 cans + 1 can black beans (15 oz. can)
- 2 cans (14 oz. each) vegetable broth
- 2 cans water (use the vegetable broth can)
- 1 T + 1 T Green Tabasco Sauce
- 1 cup finely chopped fresh cilantro
Directions
- Heat the olive oil in a large heavy soup pot, then add the finely diced red onion and saute over medium-high heat until the onions are just starting to brown.
- Turn the heat down to medium, add the minced garlic, ground cumin, oregano, and Sazon Seasoning (affiliate link) (if using) and saute until the spices are fragrant, about 2 minutes more.
- While the onions are cooking, drain 3 cans of black beans into a colander placed in the sink. Rinse with cold water until no more foam appears and let beans drain.
- Put the other can of undrained beans into a food processor or the bowl attachment of an Immersion Blender (affiliate link) and process until the beans are pureed.
- Add the drained beans, pureed beans, 2 cans of vegetable stock, 2 cans of water, and 1 T of Green Tabasco Sauce to the soup pot and simmer soup over low heat for 45 minutes to one hour, or until soup has thickened slightly and flavors are well blended.
- Taste the soup to see if you want to add the second tablespoon of Green Tabasco Sauce (affiliate link) (we did.) Add the chopped cilantro and simmer for about 5 minutes more. Serve hot.