Recipes

Recipes · Diabetic Friendly

Corn, Avocado, and Edamame Salad

Diabetic Friendly · Salad · Vegan · Vegetarian

Corn, Avocado, and Edamame Salad
Total 50 min
Serves 1

Ingredients

  • 1/2 cup corn kernels, cooked from fresh or frozen and thawed
  • 1/2 cup cooked out-of-the-shell edamame
  • 1 tablespoon chopped red onion
  • 1/2 cup chopped tomato
  • 1/2 avocado, cut into cubes
  • 2 teaspoons olive oil
  • 2 teaspoons red wine vinegar
  • 1/8 teaspoon salt
  • 1/8 teaspoon garlic powder
  • Black pepper to taste

Directions

  1. Combine all ingredients in a bowl and toss to coat.

Nutrition

Calories: 426.4 Protein: 14.8 g Carbohydrate: 47.1 g Dietary Fiber: 13.3 g Saturated Fat: 3.334 g Sodium: 21.9 mg