Sweet Potato Cornbread
Breads · Diabetic Friendly · Eggs · Vegetarian · Weight Loss Friendly
Ingredients
- 2 medium sweet potatoes
- 1 tablespoon olive oil
- 1.5 cups fine yellow cornmeal
- 1 cup all-purpose flour
½ cup light brown sugar
- 1 tablespoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon sea salt
- 1 teaspoon cinnamon
- ¼ teaspoon ground ginger
¼ teaspoon ground nutmeg
- 1.5 cups buttermilk
- 2 eggs
⅓ cup sour cream
- 5 tablespoons unsalted butter, melted
- CINNAMON HONEY BUTTER
- ½ cup unsalted butter, room temperature
½ cup honey
- 1.5 teaspoons ground cinnamon
Directions
Preheat the oven to 400°F.
- Use a fork to poke holes in the sweet potatoes, drizzle with a tablespoon of olive oil and place on a baking tray and roast them for 30 minutes, until soft. Remove from the oven, let it cool, then peel and mash. You should have 1 cup of mashed sweet potato.
- In a medium bowl, whisk the cornmeal, flour, brown sugar, baking powder, baking soda, salt, cinnamon, ginger, and nutmeg together. Set aside.
- In a large bowl, whisk the buttermilk, eggs, sour cream, and the mashed sweet potato together until fully combined.
- Mix the wet and dry ingredients together until combined. Then pour in the melted butter and mix to combine.
- Place a 10-inch cast iron skillet in the oven for 5 minutes to heat up. Carefully remove it from the oven, and pour in the batter.
- Bake the cornbread for 25- 30 minutes, or until a toothpick inserted into the center of the cornbread comes out clean.
- Combine all ingredients for honey butter in a bowl and mix well. Set aside until ready to use.
- Slice the cornbread and serve immediately spread with the cinnamon honey butter.
Enjoy!
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Nutrition
Calories 548 Fat 23g Carbs 77g Fiber 4g Sugar 32g Protein 7g