Edamame Hummus

A protein-packed twist on classic hummus using edamame. Higher protein than chickpea hummus.

Ingredients

• 2 cups shelled edamame (frozen, thawed)
• 1/4 cup tahini
• 3 tbsp lemon juice
• 2 cloves garlic
• 2 tbsp olive oil plus more for drizzling
• 1/4 cup water
• 1/2 tsp cumin

Salt to taste

• Red pepper flakes, sesame seeds, and olive oil for serving

Directions

1. Blend edamame, tahini, lemon juice, garlic, olive oil, and cumin in a food processor.
2. Stream in water while blending until smooth and creamy. Season with salt.
3. Transfer to a serving bowl. Create a well in the center.
4. Drizzle olive oil into the well. Top with red pepper flakes and sesame seeds.
5. Serve with vegetable crudités, pita, or cucumber rounds.

Notes

Edamame has 50% more protein than chickpeas per cup. This hummus has a beautiful green color.