Category
High Protein
369 recipes in this category.
13 Bean Soup
Air Fryer Salmon with Asparagus
Aloo Chana Chaat (Spicy Potato Chickpea Snack)
Andalusian-Style Tomato Salad with Olive Oil Tuna
Anticuchos (Cow’s Heart Kebabs) – Flavor on a Stick
Arabic Style Rice with Lamb Meat
Avocado & Egg Toast
Avocado Tuna Salad Lettuce Cups
Baby Bok Choy Kimchi Salad (Geotjeori)
Baby Yoda Deviled Eggs
Bagels (Many Variations)
Bahn Mi Sliders
Baked Chicken with Olives, Lemon, and Capers
Baked Cod with Herb Crust
Baked Herb Chicken Thighs
Baked Mediterranean Salmon
Baked Teriyaki Chicken (Low Sugar)
Baked Tilapia with Herbs
Balsamic Glazed Chicken and Brussels Sprouts
Banana Protein Pancakes
Bangers
Barbacoa De Cordero (Lamb BBQ Mexican Style)
Bean & Pasta Salad
Bean and Vegetable Burrito Bowl
Beef Chili (Jeff's)
Beef Lentil Stew
Beef Lettuce Tacos (3 Tacos)
Beef Liver Pate - 1
Beef Liver Pâté with Red Wine and Herbs
Beef Quinoa Stew
Beef Samosas
Beef with Sauce Bearnaise
Bell Pepper Egg Cups
Best Okonomiyaki Recipe
Bibimbap
Bibimbap (Korean Mixed Rice with Meat and Assorted Vegetables)
Birria Pork and Beef Snack Sticks
Black Bean & Chicken Enchilada Casserole
Black Bean Mini Burgers with Spinach Salad Bento Box
Black Bean Quinoa Bowl
Black Bean Veggie Burgers
Black Beans and Barley
Bloody Mary Deviled Eggs
Bob's Kabobs
Boerewors (South African Sausage)
Boudin Blanc - 1
Bouillabaisse (French Soup), Jeff's
Braised Beef Cheeks
Braised Lamb Breast
Braised Lamb Shanks (Jeff's)
Bread (or muffins), Banana, Whole Wheat
Brunswick Stew - 1
Brunswick Stew - 2
Brunswick Stew (with Brisket and Pulled Pork)
Bungeoppang (Korean Fish Shaped Pastry)
Butter Poached Fish
Cabbage Beef Bake
Cabbage Roll Soup
Caldo Verde (Portuguese Potato and Kale Soup with Sausage)
Canned Cubed Beef
Canned Meat and Bean Chili
Canned Sausage
Cantonese Char Siu
Cauliflower Fried 'Rice'
Ćevapi (Ćevapčići)
Chana Masala
Chanko Nabe
Chawanmushi
Chawanmushi - Umami Packed Japanese Savoury Egg Custard
Chawanmushi (Savory Steamed Egg Custard)
Chawanmushi-Style Steam Wand Egg
Cheesy Baked Eggs
Cheesy Egg Casserole
Chef John's American Goulash
Chicken & Black Bean Burrito Bowl
Chicken & Quinoa Power Bowl
Chicken & White Bean Stew
Chicken + Slaw in Lettuce Cups
Chicken and Broccoli Soup
Chicken and Vegetable Soup
Chicken Carbonara - Low Cal
Chicken Fried Steak
Chicken Shawarma (Oven Roasted)
Chicken Shawarma Bowl
Chicken Tikka (Without the Masala)
Chicken Tzatziki
Chicken-Stuffed Cubanelle Peppers
Chile Verde Pork
Chinese Steamed Egg (Zhengdan)
Chipotle Chicken Quinoa Burrito Bowl
Chonggak Kimchi (Ponytail Radish Kimchi)
Chorizo Deviled Eggs
Cilantro Bean Burgers with Creamy Avocado-Lime Slaw
Cincinnati Chili
Cinnamon Raisin Bagels
Cobb Egg Salad
Coconut Milk Braised Chicken with Sweet Potatoes and Rice
Crab and Ginkgo Chawanmushi
Creamy Garlic Shrimp with Parmesan (Low Carb)
Creamy Lemon-Dill Rotisserie Chicken Noodle Casserole
Creamy Lowcountry Shrimp and Grits
Crock Pot Lentil and Sausage Soup
Cucumber Kimchi (Oi Kimchi)
Dal Makhani (Indian Lentils)
Dal Tadka
Dashi and Furikake Steam Wand Eggs
Delicious Traditional Complete Feijoada
Deviled Eggs with Bacon and Creole Shrimp
Easy Baked Spaghetti Pie
Easy Greek-Style Eggplant
Easy Pickled Quail Eggs
Easy Seafood Lasagna
Edamame Hummus
Egg Drop Soup
Egg Drop Soup (Jeff's Best)
Egg Muffin Cups (Meal Prep)
Egg Salad on Cucumber Rounds
Egg White Frittata with Vegetables
Embutido
English Bangers
English Sausage Rolls
Everything Bagels
Falafel (Authentic)
Family Meals - Easy Fish Pie
Feijoada (Brazilian Black Bean Stew)
Fish Curry (Thai)
Fish Curry 2 (Thai)
Fish Pie
Fish Po' Boys
Fish Stock
Fish Tikka Masala
Francesinha
Francesinha – Portuguese Sandwich
French Onion Soup
Fried Chicken with 11 Herbs and Spices
Fried Rice with Crawfish, Shrimp and Andouille Sausage (Jeff's)
Frogmore Stew
Garlic-Lemon Shrimp on Zoodles
German Buttercream Frosting
Ginger-Soy Salmon Balls
Gluten Free Fish Chowder
Goulash – Low Calorie
Greek Chicken and Vegetable Sheet Pan
Greek Lemon Chicken Soup (Avgolemono)
Green Curry Chicken with Basil
Grilled Chicken with Chimichurri
Grilled Salmon Caesar Salad
Grilled Shrimp Tacos with Cabbage Slaw
Ground Beef Jambalaya
Gyeran Jjim (Korean Steamed Egg)
Gyro Meat with Tzatziki Sauce
Healthy Tuna Salad
High-Protein, High-Fiber Swamp Soup
Hirekatsu – Japanese Deep Fried Pork Fillets
Homemade Grain-Free Dog Food
Homemade Pho
Homemade Ramen Soup
Homemade Salame Finocchiona Recipe
Homemade Sujuk-Суджук
Homemade Traditional Pepperoni Recipe (Slow-fermented Dry Style)
Hot and Sour Soup
How to Make Hijiki Seaweed Salad
Hummus (From Scratch)
Hungarian Sausage
Indian Mulligatawny Soup
Instant Pot Chawanmushi 茶碗蒸し (圧力鍋)
Instant Pot Chicken and Chickpea Stew
Instant Pot Country-Style Ribs
Instant Pot Lentil Dal
Irish Sausage
Jacked-Up Smoked Meatloaf (Jeff's)
Jambalaya
Janchi Guksu (Warm Noodle Soup) - Korean Bapsang
Kale Pesto on Cod + Roasted Veggies
Keto Shrimp and Chorizo Jambalaya with Cauliflower Rice
Khai Tun (Thai Steamed Egg)
Kkakdugi (Cubed Radish Kimchi)
Kofta Kebabs with Tzatziki
Korean Green Onion Chicken
Korean Royal Court Stir Fried Rice Cakes
Lamb or Beef Shakshuka
Lamb Tagine
Leberkäse (Bavarian Meatloaf)
Lemon Chicken + Roasted Squash and Cauliflower
Lemon Herb Baked Chicken Breast
Lentil & Eggplant Lasagna
Lentil & Vegetable Soup
Lentil and Spinach Soup
Lentil Soup
Louisiana Jambalaya (Jeff's Ongoing Recipe)
Low-Carb Beef and Broccoli
Madras Lentils
Mediterranean Quinoa Salad
Menbosha (Fried Shrimp Toast) Inspired by Lee Yeon Bok Chef
Minestrone Soup
Mini Chicken, Leek and Mushroom Pies
Mini Shepherd’s Pies
Miso Cod (Black Cod with Miso) 銀だらの西京焼き
Miso Dengaku (Tofu, Eggplant, Daikon & Konnyaku) 味噌田楽
Miso Glazed Cod
Miso Meatballs (Turkey, Beef, Chicken, or Pork) GF
Miso Ramen Recipe 味噌ラーメン
Mississippi Delta Tamales
Mizutaki Japanese Chicken Hot Pot Meal
Monster Curry
Monte Cristo Sandwich
Moroccan Berber Tagine with Lamb or Beef and Vegetables
Moroccan Harira (Bean Soup)
Moroccan Kefta Tagine
Moroccan Lamb or Beef Tagine with Peas and Artichokes
Moroccan Tagine
Moroccan-Spiced Beef and Lentil Stew
Motsu Nabe (Offal Hotpot)
Mr. B's Gumbo Ya-Ya
My Grandmother's Meatballs
Navy Bean Soup I
New Mexico Green Chile Sauce (Basic)
New Mexico Green Chile Sauce (Traditional)
New Mexico-Style Green Chile Sauce
New Orleans Creole Gumbo (Jeff's)
Nicoise-Inspired Salad
No. 847 Spicy Dill Pickle Snack Stick Seasoning
Noodles and Company Penne Rosa
Noudin
Oaxacan Yellow Mole (Mole Amarillo)
Ochazuke
Oden (Japanese Fish Cake Stew) - 1
Oden (Japanese Fish Cake Stew) おでん - 2
Oi Sobagi (Stuffed Cucumber Kimchi)
Old-Fashioned Cabbage Rolls
One Pot Lemon Garlic Shrimp and Rice
Onigirazu
Onigiri (Japanese Rice Balls) おにぎり - 2
Oyakodon (Chicken and Egg Bowl) 親子丼
Pakistani Chapli Kebab
Palak Paneer
Pan Seared Scallop with Quail Egg and Pancetta
Pear Frangipane Tart
Persian Herb Frittata (Kuku Sabzi)
Pho-Inspired Chicken Noodle Soup
Pickled Chicken Eggs (Jeff's)
Pickled Pork Hocks - 3
Pickled Quail Eggs (Jeff's Spicy Cajun)
Polish Sausage
Pork Belly Banh Bao
Pork Pozole Verde
Pork Tamales
Pork Tenderloin Stew
Pressure Cooker Moroccan Lamb or Beef Tagine with Prunes
Pressure Cooker Pot Roast
Puerto Rican Style Beans
Pumpkin Creme Brulee
Quinoa and Roasted Vegetable Salad
Quinoa Breakfast Bowl
Quinoa Lasagna
Rainbow Vegetarian Pad Thai with Peanuts and Basil
Rajma (Red Kidney Bean Curry)
Raspberry & Custard Tart
Roasted Squash + Salmon with Sauteed Spinach
Roasted Veggie Tofu Stacks
Rojos De Puerco Tamales
Saffron Crawfish Risotto
Sai Ua Samun Phrai (Thai Sausage)
Salmon and Veg Bento Box
Salmon Cucumber Bites
Salmon en Croûte
Salmon Jerky - 1
Salmon Quinoa Power Bowl
Salmon Roll with Frittata Bento Box
Salmon Seaweed Rolls (Onigiri Rolls)
Salmon Wellington
Salmon with Lemon Dill Sauce
Salmon-Stuffed Avocados
Sambar
Sausage Rolls
Sausage Rolls - Easy
Scotch Quail Eggs
Seafood Creole Jambalaya
Seafood Eggs Benedict
Seafood Gumbo - 1
Seafood, Chicken and Andouille Sausage Gumbo
Seafood, Chicken and Sausage Gumbo
Sesame Miso Hot Pot 胡麻味噌鍋
Shakshuka with Lamb Bento Box
Sheet Pan Chicken and Vegetables
Shepherd’s (Cottage) Pie
Shepherds Pie
Shrimp & Cauliflower 'Fried Rice'
Shrimp and Asparagus Stir-Fry
Shrimp And Grits With Parmesan
Shrimp Po' Boys
Shrimp Saag
Siew Bao - Flaky Roast Chicken Buns
Simple Coconut Quinoa and Lentil Curry with Lime Mango
Slow Cooker Brunswick Stew
Slow Cooker Cheeseburger Soup
Slow Cooker Pork Belly (Samgyupsal)
Slow Cooker Pork Burrito #2
Slow Cooker Pork Burritos
Slow Cooker Turkey and Vegetable Soup
Slow Cooker Vegan Lasagna Soup
Slow-Cooked Ratatouille Over Goat Cheese Polenta
Smoked Baked Beans with Brown Sugar and Bacon
Smoked Salmon Deviled Eggs
Smoked Salmon Dip - 2
Smoked Sausage
Smoked Venison Snack Sticks
Soba and Miso Meatballs Bento Box
Southern Fried Chicken
Southwest Shrimp Fettuccine Alfredo
Southwestern Stuffed Pepper
Soy Milk Hot Pot 豆乳鍋
Spaghetti Pie
Spaghetti Pie – Low Calorie Version
Spiced Lentil Patties
Spicy Beef and Egg Shakshuka
Spicy Chicken Shakshuka- A 5 Minute
Spinach and Feta Stuffed Chicken Breast
Spring Rolls (with homemade wrappers)
Steak + Brussels Sprouts + Quinoa Pilaf
Steak and Vegetable Kabobs
Steam Wand Scrambled Eggs
Steamed Buns (Bao)
Steamed Egg with Century Egg and Pork
Steamed Egg with Clams
Steamed Pork Bun
Sucuk (Turkish Garlic Sausage)
Summer Sausage
Sunny Veggie Porridge
Sweet Italian Sausage
Sweet Potato Chicken and Veggie Breakfast Frittata (Gluten-Free)
Tabbouleh with Quinoa
Tarte Aux Pommes (Apple Tart)
Thai Basil Chicken (Pad Kra Pao)
Thai Green Lamb Curry
Thai Peanut Chicken Salad
Thai-Style Ground Beef
The Best Black Bean Burgers I’ve Ever Had
Tofu and Vegetable Stir-Fry
Traditional Beef Sukiyaki
Traditional Deviled Eggs
Traditional Kimchi (Napa Cabbage Kimchi)
Trứng Hấp (Vietnamese Steamed Egg with Pork)
Tuna Salad Sandwich and Melon Salad Bento Box
Tuna Stuffed Avocados
Turkey and Black Bean Chili
Turkey and Spinach Stuffed Mushrooms
Turkey and Vegetable Stuffed Peppers
Turkey Butternut Squash Chili
Turkey Chili (New York Times)
Turkey Chili (Weight Loss)
Turkey Jerky #1
Turkey Meatball Soup
Turkey Meatballs with Zucchini Noodles
Turkey Roll-Ups + Apple
Turkey Sausage & Veggie Scramble
Turkey-Veggie-Quinoa Collard Wrap
Ultimate Ropa Vieja
Vegan Poke Bowl ヴィーガンポケ丼
Vegetarian Ramen 豆乳味噌ラーメン
Volcano Style Gyeran Jjim
White Bean & Kale Soup
White Bean Soup
Whole Wheat Banana Muffin Bento Box
Yakisoba 焼きそば
Yangbaechu Kimchi (Green Cabbage Kimchi)
Yeto's Superb Pumpkin and Goat Cheese Soup
Yosenabe (Japanese Hot Pot)
Za'atar Roasted Chicken