Recipes

Recipes · Diabetic Friendly

Cobb Egg Salad

Diabetic Friendly · High Protein · Salad

★★★★★

Cobb Egg Salad
Prep 15 mins
Cook 20 mins
Serves 6 serving(s)

Ingredients

  • 3 Tbsp. mayonnaise
  • 3 Tbsp. Greek yogurt
  • 2 Tbsp. red wine vinegar
  • Kosher salt

Freshly ground black pepper

  • 8 hard-boiled eggs, cut into eight pieces, plus more for garnish
  • 8 strips bacon, cooked and crumbled, plus more for garnish
  • 1 avocado, thinly sliced
  • 1/2 cup crumbled blue cheese, plus more for garnish
  • 1/2 cup cherry tomatoes, halved, plus more for garnish
  • 2 Tbsp. freshly chopped chives

Directions

  1. In a small bowl, stir together mayonnaise, yogurt, and red wine vinegar. Season with salt and pepper.
  2. In a large serving bowl, gently mix together eggs, bacon, avocado, blue cheese, and cherry tomatoes. Gradually fold in mayonnaise dressing, using only enough until ingredients are lightly coated, then season with salt and pepper. Garnish with chives and additional toppings.

Nutrition

Fat: 35 g Calories: 400 Calories Saturated Fat: 11 g Trans Fat: 0 g Sodium: 500 mg Fiber: 3 g Sugar: 2 g Carbohydrate: 3 g Cholesterol: 237 mg Protein: 16 g