Creamy Chicken Apple Salad

Ingredients

• cooked chicken breast (chopped) 2 cup

walnuts (chopped)

• 3 tbsp
• 1/4 cup

yogurt (plain, fat-free) 1/4 cup

• 1/2
• black pepper

Directions

1. In a medium bowl, combine the chicken, celery, green onions, apple, and walnuts
2. In a small bowl, whisk together the mayonnaise, yogurt, lemon juice and pepper. Pour over the chicken mixture and gently stir to coat.
3. Serve salad over your choice of lettuce leaves, bread or crackers.

Nutrition

8 Servings Serving Size 1/2 cup Calories 100 Total Fat 5g Saturated Fat 1g Trans Fats 0g Cholesterol 30mg Sodium 190mg Total Carbohydrate 5g Dietary Fiber 1g Protein 11g Potassium 172mg