Easy Beef Liver Pate

Ingredients

• 1/2 lb beef liver
• 1/3 onion
• 1 tablespoon butter
• 1 garlic clove
• 1 teaspoon salt
• freshly ground pepper

Directions

Melt butter in a medium size pan.

1. Add chopped onion, garlic and saute for couple minutes until fragrant.
2. Wash and dry liver. Chop it and add to vegetables. Cook for about 5 minutes, until no longer pink.
3. Once cooked, transfer all the ingredients to the food processor.
4. Blend until smooth. Add more soft butter or oil if needed.
5. Transfer to a bowl and enjoy with crusty bread or crackers.

Notes

Add more butter when blending, or olive oil.

1 teaspoon of garlic salt can be used instead of fresh garlic.

Truffle butter works great in this recipe!

Nutrition

Amount Per Serving: CALORIES: 140TOTAL FAT: 6g SATURATED FAT: 4g TRANS FAT: 0g UNSATURATED FAT: 2g CHOLESTEROL: 232mg SODIUM: 597mg CARBOHYDRATES: 4g FIBER: 0g SUGAR: 0g PROTEIN: 17g