Green Goddess Salad with Chickpeas
Appetizer · Diabetic Friendly · Meal Prep · Quick & Easy · Salad
Ingredients
Dressing
- 1 avocado, peeled and pitted
- 1 ½ cups buttermilk
- ¼ cup chopped fresh herbs, such as tarragon, sorrel, mint, parsley and/or cilantro
- 2 tablespoons rice vinegar
- ½ teaspoon salt
Salad
- 3 cups chopped romaine lettuce
- 1 cup sliced cucumber
- 1 (15 ounce) can chickpeas, rinsed
¼ cup diced low-fat Swiss cheese
- 6 cherry tomatoes, halved if desired
Directions
- To prepare dressing: Place avocado, buttermilk, herbs, vinegar and salt in a blender. Puree until smooth.
- To prepare salad: Toss lettuce and cucumber in a bowl with 1/4 cup of the dressing. Top with chickpeas, cheese and tomatoes. (Refrigerate the extra dressing for up to 3 days.)
Notes
To make ahead: Cover and refrigerate leftover dressing for up to 3 days.