Dairy-Free Tomato Basil Bisque

Ingredients

• 2 cans (14.5 ounce) fire roasted diced tomatoes
• 1 can (13.5 ounce) full fat coconut milk
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon sea salt, plus more to taste
• 1 tablespoon olive oil
• 1 teaspoon dried oregano
• 1/4 teaspoon ground black pepper
• 1/3 cup loosely packed fresh basil leaves OR 2 tablespoons dried basil

Directions

1. In the pitcher of a blender, combine all ingredients. Blend on high until very smooth.
2. Pour into pint-size Mason jars. Seal lids and stash in fridge for up to a week.
3. To reheat in microwave: remove lid from jar, cover jar loosely with a paper towel, and microwave on high for 2-3 minutes—stirring every minute—until hot.
4. To reheat on stovetop: pour soup into a small saucepan. Head over medium heat, stirring occasionally, until hot throughout—about five minutes.

Nutrition

SATURATED FAT: 22g TRANS FAT: 0g UNSATURATED FAT: 7g CHOLESTEROL: 0mg SODIUM: 658mg CARBOHYDRATES: 11g FIBER: 4g SUGAR: 3g PROTEIN: 5g