Veggie Hash
Diabetic Friendly · Eggs · Vegan · Vegetarian
Ingredients
- 2 teaspoons olive oil
- 1/4 cup diced red onion
- 1 cup chopped kale
- 1 cup diced roasted potatoes
- 1/3 avocado, chopped
- 1/2 cup diced tomato
- Pinch of salt and pepper
Directions
- Saute onion in olive oil over medium heat until soft, about 5 minutes. Add kale and potato and cook until kale is wilted and potatoes are heated through, about 3 more minutes.
- Remove from heat and stir in avocado, tomato, and a pinch of salt and pepper.
Nutrition
Calories: 320.6 Protein: 7.832 g Carbohydrate: 40.8 g Dietary Fiber: 8.657 g Saturated Fat: 2.34 g Sodium: 61.9 mg